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Köln / HYROX / Season 5 (2022/23)

Denise Kromeich

GER W 30-34 n = 185
Finish · net time
1:36:55
+8:00 v median 1:28:55
Women
127/185
30-34
35/47
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
72/185
Rank
Biggest loss
50m Sled Push
+3:43
v median
185/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:36
    v median −0:36
    1000m SkiErg 5:14
    v median +0:11
  2. Block 02 12:31
    Running 2 6:15
    v median +0:16
    50m Sled Push 6:16
    v median +3:43
  3. Block 03 13:23
    Running 3 6:51
    v median +0:30
    50m Sled Pull 6:32
    v median +1:40
  4. Block 04 12:47
    Running 4 6:51
    v median +0:28
    80m Burpee Broad Jump 5:56
    v median −0:35
  5. Block 05 12:22
    Running 5 6:49
    v median +0:16
    1000m Row 5:33
    v median +0:20
  6. Block 06 9:30
    Running 6 6:39
    v median +0:13
    200m Farmers Carry 2:51
    v median +0:43
  7. Block 07 11:40
    Running 7 6:35
    v median +0:08
    100m Sandbag Lunges 5:05
    v median +0:28
  8. Block 08 10:16
    Running 8 5:41
    v median +0:30
    Wall Balls 4:35
    v median +0:18

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:40
0:04 0:36
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:13
0:29 0:44
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:00 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185