Skip to content
Sign in Sign up
Köln / HYROX / Season 5 (2022/23)

Nina Pfafferott

GER W 16-24 n = 185
Finish · net time
1:37:07
+8:12 v median 1:28:55
Women
128/185
16-24
18/21
Field beaten
31%

The race, in three figures

Field beaten
8%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
10/185
Rank
Biggest loss
50m Sled Push
+0:09
v median
118/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:43
    v median −0:29
    1000m SkiErg 4:37
    v median −0:26
  2. Block 02 11:23
    Running 2 8:41
    v median +2:42
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 13:14
    Running 3 9:01
    v median +2:40
    50m Sled Pull 4:13
    v median −0:39
  4. Block 04 13:19
    Running 4 8:55
    v median +2:32
    80m Burpee Broad Jump 4:24
    v median −2:07
  5. Block 05 14:32
    Running 5 9:28
    v median +2:55
    1000m Row 5:04
    v median −0:09
  6. Block 06 11:10
    Running 6 9:01
    v median +2:35
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 12:24
    Running 7 9:21
    v median +2:54
    100m Sandbag Lunges 3:03
    v median −1:34
  8. Block 08 7:25
    Running 8 4:41
    v median −0:30
    Wall Balls 2:44
    v median −1:33

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:03
0:36 0:27
B2 · 50m Sled Push
0:10
0:05 0:05
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
1:08
0:40 0:28
B6 · 200m Farmers Carry
0:58
0:31 0:27
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:12 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185