The race, in three figures
The race, in words
1:37:07 at Köln 2023 put Nina Pfafferott 128th of 185 women in the Open division.
A station race more than a running one: 96% of the field beaten on the stations, against 8% on the runs. The burpee broad jumps were where this race was made, 2:07 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:43v median −0:29
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Block 02 11:23Running 2 8:41v median +2:42
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Block 03 13:14Running 3 9:01v median +2:40
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Block 04 13:19Running 4 8:55v median +2:32
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Block 05 14:32Running 5 9:28v median +2:55
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Block 06 11:10Running 6 9:01v median +2:35
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Block 07 12:24Running 7 9:21v median +2:54
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Block 08 7:25Running 8 4:41v median −0:30
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.