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Köln 2023 / Individual Open · Women / Season 5 (2022/23)

Aschref Abedian-Amiri

GER W 35-39 n = 185
Finish · net time
1:39:13
+10:18 v median 1:28:55
Women
137/185
35-39
27/36
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
57/185
Rank
Biggest loss
50m Sled Pull
+1:50
v median
168/185
Rank

The race, in words

1:39:13 at Köln 2023 put Aschref Abedian-Amiri 137th of 185 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:51 on the median. The sled pull cost the most time: 1:50 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:27
    v median +0:15
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 9:35
    Running 2 6:38
    v median +0:39
    50m Sled Push 2:57
    v median +0:24
  3. Block 03 13:35
    Running 3 6:53
    v median +0:32
    50m Sled Pull 6:42
    v median +1:50
  4. Block 04 12:28
    Running 4 6:48
    v median +0:25
    80m Burpee Broad Jump 5:40
    v median −0:51
  5. Block 05 12:46
    Running 5 7:12
    v median +0:39
    1000m Row 5:34
    v median +0:21
  6. Block 06 11:01
    Running 6 7:18
    v median +0:52
    200m Farmers Carry 3:43
    v median +1:35
  7. Block 07 12:49
    Running 7 7:34
    v median +1:07
    100m Sandbag Lunges 5:15
    v median +0:38
  8. Block 08 10:28
    Running 8 5:57
    v median +0:46
    Wall Balls 4:31
    v median +0:14

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:03
0:30 0:33
B2 · 50m Sled Push
0:09
0:05 0:04
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:31
0:37 0:54
B7 · 100m Sandbag Lunges
1:23
0:32 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 behind

Elsewhere

The board

Individual Open · Women at Köln 2023

See this race on page 3
Source Unofficial
Event
Köln 2023
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185