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Köln / HYROX / Season 5 (2022/23)

Stefanie Rinderle

GER W 30-34 n = 185
Finish · net time
1:39:43
+10:48 v median 1:28:55
Women
139/185
30-34
37/47
Field beaten
25%

The race, in three figures

Field beaten
46%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
47/185
Rank
Biggest loss
50m Sled Pull
+3:00
v median
184/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:36
    v median +0:24
    1000m SkiErg 5:54
    v median +0:51
  2. Block 02 9:00
    Running 2 6:14
    v median +0:15
    50m Sled Push 2:46
    v median +0:13
  3. Block 03 14:21
    Running 3 6:29
    v median +0:08
    50m Sled Pull 7:52
    v median +3:00
  4. Block 04 12:04
    Running 4 6:42
    v median +0:19
    80m Burpee Broad Jump 5:22
    v median −1:09
  5. Block 05 12:16
    Running 5 6:32
    v median −0:01
    1000m Row 5:44
    v median +0:31
  6. Block 06 8:43
    Running 6 6:24
    v median −0:02
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 11:38
    Running 7 6:33
    v median +0:06
    100m Sandbag Lunges 5:05
    v median +0:28
  8. Block 08 10:59
    Running 8 5:04
    v median −0:07
    Wall Balls 5:55
    v median +1:38

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:20
0:49 0:31
B2 · 50m Sled Push
0:33
0:05 0:28
B3 · 50m Sled Pull
1:33
0:41 0:52
B4 · 80m Burpee Broad Jump
1:27
0:36 0:51
B5 · 1000m Row
1:47
0:58 0:49
B6 · 200m Farmers Carry
1:37
1:01 0:36
B7 · 100m Sandbag Lunges
2:04
1:09 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:48 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185