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Köln / HYROX / Season 5 (2022/23)

Simone Lutter

GER W 35-39 n = 185
Finish · net time
1:40:18
+11:23 v median 1:28:55
Women
140/185
35-39
28/36
Field beaten
24%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
25/185
Rank
Biggest loss
80m Burpee Broad Jump
+2:13
v median
156/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:28
    v median +0:16
    1000m SkiErg 4:41
    v median −0:22
  2. Block 02 10:00
    Running 2 6:40
    v median +0:41
    50m Sled Push 3:20
    v median +0:47
  3. Block 03 12:41
    Running 3 6:58
    v median +0:37
    50m Sled Pull 5:43
    v median +0:51
  4. Block 04 15:37
    Running 4 6:53
    v median +0:30
    80m Burpee Broad Jump 8:44
    v median +2:13
  5. Block 05 12:31
    Running 5 7:22
    v median +0:49
    1000m Row 5:09
    v median −0:04
  6. Block 06 9:51
    Running 6 7:45
    v median +1:19
    200m Farmers Carry 2:06
    v median −0:02
  7. Block 07 12:43
    Running 7 7:31
    v median +1:04
    100m Sandbag Lunges 5:12
    v median +0:35
  8. Block 08 10:28
    Running 8 5:39
    v median +0:28
    Wall Balls 4:49
    v median +0:32

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:04
0:33 0:31
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:45
0:20 0:25
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
1:15
0:35 0:40
B6 · 200m Farmers Carry
1:54
0:48 1:06
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:23 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185