The race, in three figures
The race, in words
Ina Lehmann finished 145th of 185 women in the Open division at Köln 2023, in 1:41:46.
If there was time left out there, it was on the sled pull, 1:12 behind the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first. The roxzone cost time: 12:28, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:43v median +0:31
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Block 02 9:02Running 2 6:34v median +0:35
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Block 03 13:07Running 3 7:03v median +0:42
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Block 04 13:24Running 4 7:13v median +0:50
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Block 05 12:46Running 5 7:13v median +0:40
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Block 06 10:01Running 6 7:08v median +0:42
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Block 07 11:17Running 7 6:25v median −0:02
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Block 08 9:55Running 8 5:08v median −0:03
Roxzone, per block
Approach · Exit 12:28
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.