The race, in three figures
The race, in words
1:45:01 at Köln 2023 put Kirstin Schiewer 152nd of 185 women in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 6% on the runs. The sled pull was where this race was made, 1:12 ahead of the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:59v median +0:47
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Block 02 10:11Running 2 7:34v median +1:35
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Block 03 12:15Running 3 8:35v median +2:14
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Block 04 16:07Running 4 8:37v median +2:14
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Block 05 14:24Running 5 9:12v median +2:39
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Block 06 9:59Running 6 8:11v median +1:45
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Block 07 14:37Running 7 9:17v median +2:50
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Block 08 11:01Running 8 7:30v median +2:19
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.