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Köln / HYROX / Season 5 (2022/23)

Kirstin Schiewer

GER W 45-49 n = 185
Finish · net time
1:45:01
+16:06 v median 1:28:55
Women
152/185
45-49
10/13
Field beaten
18%

The race, in three figures

Field beaten
6%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
10/185
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
138/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:59
    v median +0:47
    1000m SkiErg 5:01
    v median −0:02
  2. Block 02 10:11
    Running 2 7:34
    v median +1:35
    50m Sled Push 2:37
    v median +0:04
  3. Block 03 12:15
    Running 3 8:35
    v median +2:14
    50m Sled Pull 3:40
    v median −1:12
  4. Block 04 16:07
    Running 4 8:37
    v median +2:14
    80m Burpee Broad Jump 7:30
    v median +0:59
  5. Block 05 14:24
    Running 5 9:12
    v median +2:39
    1000m Row 5:12
    v median −0:01
  6. Block 06 9:59
    Running 6 8:11
    v median +1:45
    200m Farmers Carry 1:48
    v median −0:20
  7. Block 07 14:37
    Running 7 9:17
    v median +2:50
    100m Sandbag Lunges 5:20
    v median +0:43
  8. Block 08 11:01
    Running 8 7:30
    v median +2:19
    Wall Balls 3:31
    v median −0:46

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:25
0:33 0:52
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
0:23
0:07 0:16
B5 · 1000m Row
1:24
0:37 0:47
B6 · 200m Farmers Carry
1:12
0:34 0:38
B7 · 100m Sandbag Lunges
1:01
0:32 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185