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Köln / HYROX / Season 5 (2022/23)

Nadine Saile

GER W 25-29 n = 185
Finish · net time
1:46:56
+18:01 v median 1:28:55
Women
156/185
25-29
33/39
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
91/185
Rank
Biggest loss
Wall Balls
+0:58
v median
142/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:30
    v median +1:18
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 10:25
    Running 2 7:18
    v median +1:19
    50m Sled Push 3:07
    v median +0:34
  3. Block 03 13:21
    Running 3 7:44
    v median +1:23
    50m Sled Pull 5:37
    v median +0:45
  4. Block 04 15:16
    Running 4 7:57
    v median +1:34
    80m Burpee Broad Jump 7:19
    v median +0:48
  5. Block 05 13:42
    Running 5 8:18
    v median +1:45
    1000m Row 5:24
    v median +0:11
  6. Block 06 10:13
    Running 6 8:02
    v median +1:36
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 13:19
    Running 7 8:44
    v median +2:17
    100m Sandbag Lunges 4:35
    v median −0:02
  8. Block 08 12:40
    Running 8 7:25
    v median +2:14
    Wall Balls 5:15
    v median +0:58

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:11
0:34 0:37
B2 · 50m Sled Push
0:08
0:03 0:05
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
1:28
0:43 0:45
B6 · 200m Farmers Carry
1:30
0:36 0:54
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:01 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185