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Köln / HYROX / Season 5 (2022/23)

Julia Noelle Hofsss

GER W 16-24 n = 185
Finish · net time
1:50:03
+21:08 v median 1:28:55
Women
161/185
16-24
20/21
Field beaten
13%

The race, in three figures

Field beaten
18%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
54/185
Rank
Biggest loss
50m Sled Pull
+1:41
v median
164/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:00
    v median +0:48
    1000m SkiErg 5:31
    v median +0:28
  2. Block 02 10:49
    Running 2 7:00
    v median +1:01
    50m Sled Push 3:49
    v median +1:16
  3. Block 03 14:56
    Running 3 8:23
    v median +2:02
    50m Sled Pull 6:33
    v median +1:41
  4. Block 04 13:01
    Running 4 7:27
    v median +1:04
    80m Burpee Broad Jump 5:34
    v median −0:57
  5. Block 05 14:32
    Running 5 7:54
    v median +1:21
    1000m Row 6:38
    v median +1:25
  6. Block 06 9:59
    Running 6 7:28
    v median +1:02
    200m Farmers Carry 2:31
    v median +0:23
  7. Block 07 13:38
    Running 7 7:48
    v median +1:21
    100m Sandbag Lunges 5:50
    v median +1:13
  8. Block 08 12:17
    Running 8 6:25
    v median +1:14
    Wall Balls 5:52
    v median +1:35

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
1:18
0:32 0:46
B4 · 80m Burpee Broad Jump
1:25
0:20 1:05
B5 · 1000m Row
1:53
1:03 0:50
B6 · 200m Farmers Carry
2:00
0:52 1:08
B7 · 100m Sandbag Lunges
2:08
1:06 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:08 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185