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Köln / HYROX / Season 5 (2022/23)

Diana Craig

GER W 45-49 n = 185
Finish · net time
1:51:20
+22:25 v median 1:28:55
Women
164/185
45-49
12/13
Field beaten
11%

The race, in three figures

Field beaten
21%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
113/185
Rank
Biggest loss
80m Burpee Broad Jump
+8:04
v median
184/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:32
    v median +0:20
    1000m SkiErg 5:11
    v median +0:08
  2. Block 02 9:41
    Running 2 6:28
    v median +0:29
    50m Sled Push 3:13
    v median +0:40
  3. Block 03 12:19
    Running 3 6:48
    v median +0:27
    50m Sled Pull 5:31
    v median +0:39
  4. Block 04 21:30
    Running 4 6:55
    v median +0:32
    80m Burpee Broad Jump 14:35
    v median +8:04
  5. Block 05 15:19
    Running 5 9:44
    v median +3:11
    1000m Row 5:35
    v median +0:22
  6. Block 06 10:04
    Running 6 7:21
    v median +0:55
    200m Farmers Carry 2:43
    v median +0:35
  7. Block 07 13:54
    Running 7 7:30
    v median +1:03
    100m Sandbag Lunges 6:24
    v median +1:47
  8. Block 08 11:24
    Running 8 6:13
    v median +1:02
    Wall Balls 5:11
    v median +0:54

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:06
0:02 0:04
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
1:45
0:08 1:37
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:30
0:31 0:59
B7 · 100m Sandbag Lunges
1:14
0:31 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:25 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185