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Köln / HYROX / Season 5 (2022/23)

Laura Riedel

GER W 25-29 n = 185
Finish · net time
1:51:46
+22:51 v median 1:28:55
Women
166/185
25-29
36/39
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
149/185
Rank
Biggest loss
50m Sled Pull
+1:49
v median
167/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:07
    v median +0:55
    1000m SkiErg 5:24
    v median +0:21
  2. Block 02 10:52
    Running 2 7:34
    v median +1:35
    50m Sled Push 3:18
    v median +0:45
  3. Block 03 15:07
    Running 3 8:26
    v median +2:05
    50m Sled Pull 6:41
    v median +1:49
  4. Block 04 16:13
    Running 4 8:23
    v median +2:00
    80m Burpee Broad Jump 7:50
    v median +1:19
  5. Block 05 13:59
    Running 5 8:18
    v median +1:45
    1000m Row 5:41
    v median +0:28
  6. Block 06 11:40
    Running 6 8:19
    v median +1:53
    200m Farmers Carry 3:21
    v median +1:13
  7. Block 07 14:26
    Running 7 8:25
    v median +1:58
    100m Sandbag Lunges 6:01
    v median +1:24
  8. Block 08 11:50
    Running 8 6:40
    v median +1:29
    Wall Balls 5:10
    v median +0:53

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:11
0:34 0:37
B2 · 50m Sled Push
0:10
0:02 0:08
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
1:07
0:35 0:32
B6 · 200m Farmers Carry
1:33
0:35 0:58
B7 · 100m Sandbag Lunges
1:16
0:29 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185