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Köln / HYROX / Season 5 (2022/23)

Maike Bott

GER W 30-34 n = 185
Finish · net time
1:52:53
+23:58 v median 1:28:55
Women
167/185
30-34
45/47
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
141/185
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
182/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:38
    v median +0:26
    1000m SkiErg 5:21
    v median +0:18
  2. Block 02 10:07
    Running 2 6:45
    v median +0:46
    50m Sled Push 3:22
    v median +0:49
  3. Block 03 14:26
    Running 3 7:16
    v median +0:55
    50m Sled Pull 7:10
    v median +2:18
  4. Block 04 15:52
    Running 4 7:29
    v median +1:06
    80m Burpee Broad Jump 8:23
    v median +1:52
  5. Block 05 14:11
    Running 5 8:22
    v median +1:49
    1000m Row 5:49
    v median +0:36
  6. Block 06 10:33
    Running 6 7:50
    v median +1:24
    200m Farmers Carry 2:43
    v median +0:35
  7. Block 07 19:32
    Running 7 11:12
    v median +4:45
    100m Sandbag Lunges 8:20
    v median +3:43
  8. Block 08 11:55
    Running 8 6:38
    v median +1:27
    Wall Balls 5:17
    v median +1:00

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:14
0:32 0:42
B2 · 50m Sled Push
0:48
0:29 0:19
B3 · 50m Sled Pull
1:14
0:26 0:48
B4 · 80m Burpee Broad Jump
1:02
0:09 0:53
B5 · 1000m Row
1:49
0:55 0:54
B6 · 200m Farmers Carry
4:13
18:47 −14:34
B7 · 100m Sandbag Lunges
−3:56
−17:17 13:21
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185