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Köln / HYROX / Season 5 (2022/23)

Annette Däter

GER W 40-44 n = 185
Finish · net time
1:58:58
+30:03 v median 1:28:55
Women
171/185
40-44
15/19
Field beaten
8%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
143/185
Rank
Biggest loss
80m Burpee Broad Jump
+3:57
v median
174/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:07
    v median +0:55
    1000m SkiErg 6:07
    v median +1:04
  2. Block 02 10:43
    Running 2 7:18
    v median +1:19
    50m Sled Push 3:25
    v median +0:52
  3. Block 03 14:24
    Running 3 7:58
    v median +1:37
    50m Sled Pull 6:26
    v median +1:34
  4. Block 04 18:32
    Running 4 8:04
    v median +1:41
    80m Burpee Broad Jump 10:28
    v median +3:57
  5. Block 05 13:54
    Running 5 8:08
    v median +1:35
    1000m Row 5:46
    v median +0:33
  6. Block 06 10:33
    Running 6 8:04
    v median +1:38
    200m Farmers Carry 2:29
    v median +0:21
  7. Block 07 15:01
    Running 7 8:26
    v median +1:59
    100m Sandbag Lunges 6:35
    v median +1:58
  8. Block 08 15:18
    Running 8 8:01
    v median +2:50
    Wall Balls 7:17
    v median +3:00

Roxzone, per block

Approach · Exit 9:28

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
1:04
0:27 0:37
B3 · 50m Sled Pull
1:05
0:21 0:44
B4 · 80m Burpee Broad Jump
1:16
0:25 0:51
B5 · 1000m Row
1:29
0:44 0:45
B6 · 200m Farmers Carry
1:43
0:50 0:53
B7 · 100m Sandbag Lunges
1:38
0:32 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:03 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185