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Köln / HYROX / Season 5 (2022/23)

Sabine Schlegel

GER W 45-49 n = 185
Finish · net time
2:06:15
+37:20 v median 1:28:55
Women
178/185
45-49
13/13
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
130/185
Rank
Biggest loss
80m Burpee Broad Jump
+4:36
v median
177/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:07
    Running 1 8:25
    v median +4:13
    1000m SkiErg 5:42
    v median +0:39
  2. Block 02 11:20
    Running 2 8:12
    v median +2:13
    50m Sled Push 3:08
    v median +0:35
  3. Block 03 15:05
    Running 3 8:58
    v median +2:37
    50m Sled Pull 6:07
    v median +1:15
  4. Block 04 19:55
    Running 4 8:48
    v median +2:25
    80m Burpee Broad Jump 11:07
    v median +4:36
  5. Block 05 15:46
    Running 5 9:23
    v median +2:50
    1000m Row 6:23
    v median +1:10
  6. Block 06 11:12
    Running 6 8:52
    v median +2:26
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 15:28
    Running 7 8:46
    v median +2:19
    100m Sandbag Lunges 6:42
    v median +2:05
  8. Block 08 14:46
    Running 8 7:36
    v median +2:25
    Wall Balls 7:10
    v median +2:53

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:27
0:42 0:45
B2 · 50m Sled Push
0:16
0:09 0:07
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
1:42
0:38 1:04
B7 · 100m Sandbag Lunges
1:27
0:33 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:20 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185