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Köln / HYROX / Season 5 (2022/23)

Nadine Engel

GER W 35-39 n = 185
Finish · net time
2:06:55
+38:00 v median 1:28:55
Women
179/185
35-39
36/36
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
159/185
Rank
Biggest loss
Wall Balls
+6:28
v median
183/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:43
    v median +0:31
    1000m SkiErg 5:30
    v median +0:27
  2. Block 02 11:10
    Running 2 7:41
    v median +1:42
    50m Sled Push 3:29
    v median +0:56
  3. Block 03 16:19
    Running 3 9:01
    v median +2:40
    50m Sled Pull 7:18
    v median +2:26
  4. Block 04 19:34
    Running 4 9:23
    v median +3:00
    80m Burpee Broad Jump 10:11
    v median +3:40
  5. Block 05 15:11
    Running 5 9:30
    v median +2:57
    1000m Row 5:41
    v median +0:28
  6. Block 06 11:43
    Running 6 8:56
    v median +2:30
    200m Farmers Carry 2:47
    v median +0:39
  7. Block 07 16:47
    Running 7 9:14
    v median +2:47
    100m Sandbag Lunges 7:33
    v median +2:56
  8. Block 08 17:59
    Running 8 7:14
    v median +2:03
    Wall Balls 10:45
    v median +6:28

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:00
0:31 0:29
B2 · 50m Sled Push
0:23
0:04 0:19
B3 · 50m Sled Pull
1:12
0:24 0:48
B4 · 80m Burpee Broad Jump
1:04
0:06 0:58
B5 · 1000m Row
1:42
0:48 0:54
B6 · 200m Farmers Carry
1:29
0:33 0:56
B7 · 100m Sandbag Lunges
1:17
0:31 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:00 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185