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Köln / HYROX / Season 5 (2022/23)

Anne Friedrich

GER W 30-34 n = 185
Finish · net time
2:12:34
+43:39 v median 1:28:55
Women
181/185
30-34
47/47
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
4%
Stations
Biggest gain
1000m Row
−0:03
v median
85/185
Rank
Biggest loss
80m Burpee Broad Jump
+9:05
v median
186/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:50
    v median +1:38
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 12:09
    Running 2 9:03
    v median +3:04
    50m Sled Push 3:06
    v median +0:33
  3. Block 03 15:07
    Running 3 9:38
    v median +3:17
    50m Sled Pull 5:29
    v median +0:37
  4. Block 04 25:19
    Running 4 9:43
    v median +3:20
    80m Burpee Broad Jump 15:36
    v median +9:05
  5. Block 05 15:25
    Running 5 10:15
    v median +3:42
    1000m Row 5:10
    v median −0:03
  6. Block 06 12:09
    Running 6 9:49
    v median +3:23
    200m Farmers Carry 2:20
    v median +0:12
  7. Block 07 18:19
    Running 7 10:19
    v median +3:52
    100m Sandbag Lunges 8:00
    v median +3:23
  8. Block 08 15:32
    Running 8 8:56
    v median +3:45
    Wall Balls 6:36
    v median +2:19

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
0:12
0:04 0:08
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:22
0:10 1:12
B5 · 1000m Row
1:33
0:45 0:48
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
1:09
0:34 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:39 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185