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Köln / HYROX / Season 5 (2022/23)

Antje Grans

GER W 40-44 n = 185
Finish · net time
2:19:53
+50:58 v median 1:28:55
Women
183/185
40-44
18/19
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:10
v median
121/185
Rank
Biggest loss
80m Burpee Broad Jump
+7:47
v median
183/185
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:33
    v median +1:21
    1000m SkiErg 5:22
    v median +0:19
  2. Block 02 11:16
    Running 2 8:33
    v median +2:34
    50m Sled Push 2:43
    v median +0:10
  3. Block 03 17:02
    Running 3 9:48
    v median +3:27
    50m Sled Pull 7:14
    v median +2:22
  4. Block 04 23:45
    Running 4 9:27
    v median +3:04
    80m Burpee Broad Jump 14:18
    v median +7:47
  5. Block 05 21:01
    Running 5 14:58
    v median +8:25
    1000m Row 6:03
    v median +0:50
  6. Block 06 12:08
    Running 6 9:26
    v median +3:00
    200m Farmers Carry 2:42
    v median +0:34
  7. Block 07 18:08
    Running 7 9:42
    v median +3:15
    100m Sandbag Lunges 8:26
    v median +3:49
  8. Block 08 16:01
    Running 8 9:51
    v median +4:40
    Wall Balls 6:10
    v median +1:53

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:22
0:40 0:42
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
1:14
0:22 0:52
B4 · 80m Burpee Broad Jump
0:59
0:08 0:51
B5 · 1000m Row
1:43
0:43 1:00
B6 · 200m Farmers Carry
2:00
0:51 1:09
B7 · 100m Sandbag Lunges
1:40
0:42 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:58 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Women · n = 185