The race, in three figures
The race, in words
Kevin Kaderka & Caroline Vreden finished in the top 10% of the field at Köln 2023, in 1:03:34 for 8th of 213 mixed teams in the Doubles Open division.
The wall balls were the standout, 0:47 quicker than the median and 1st of 213. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 3:43, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:28v median −0:10
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Block 02 5:56Running 2 4:21v median −1:40
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Block 03 7:35Running 3 4:41v median −1:37
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Block 04 7:43Running 4 4:50v median −1:30
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Block 05 9:03Running 5 4:48v median −1:44
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Block 06 6:22Running 6 4:45v median −1:36
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Block 07 7:54Running 7 4:49v median −1:34
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Block 08 6:56Running 8 3:44v median −1:20
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.