The race, in three figures
The race, in words
Ali Moussa & Jessica Wielens finished in the top 10% of the field at Köln 2023, in 1:05:13 for 10th of 213 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:18 ahead of the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:20v median −1:18
-
Block 02 6:18Running 2 4:44v median −1:17
-
Block 03 7:31Running 3 5:06v median −1:12
-
Block 04 7:17Running 4 5:13v median −1:07
-
Block 05 9:45Running 5 5:22v median −1:10
-
Block 06 6:49Running 6 5:22v median −0:59
-
Block 07 8:05Running 7 5:20v median −1:03
-
Block 08 7:45Running 8 4:13v median −0:51
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.