The race, in three figures
The race, in words
In the Doubles Open division at Köln 2023, Carmen Kuijer & David Vergauwen crossed the line in 1:09:04: 24th of 213 mixed teams, faster than 89% of the field.
The burpee broad jumps were the standout, 1:00 quicker than the median and 15th of 213. The race faded late: the second half went 3:39 worse against the middle of the field than the first. Time in the roxzone, 4:11, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:25v median −1:13
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Block 02 6:39Running 2 4:52v median −1:09
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Block 03 8:02Running 3 5:09v median −1:09
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Block 04 7:44Running 4 5:22v median −0:58
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Block 05 11:52Running 5 7:24v median +0:52
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Block 06 7:13Running 6 5:43v median −0:38
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Block 07 8:34Running 7 5:49v median −0:34
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Block 08 7:46Running 8 4:18v median −0:46
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.