The race, in three figures
The race, in words
Kerstin Beul & Tobias Schmitz finished 28th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:11:14, faster than 87% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:07v median +0:29
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Block 02 6:42Running 2 5:07v median −0:54
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Block 03 8:50Running 3 5:41v median −0:37
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Block 04 8:37Running 4 5:29v median −0:51
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Block 05 9:40Running 5 5:46v median −0:46
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Block 06 7:04Running 6 5:35v median −0:46
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Block 07 8:06Running 7 5:28v median −0:55
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Block 08 8:32Running 8 4:34v median −0:30
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.