René Preugschat & Cathrin Koch — Köln

The race, in three figures

Field beaten

55%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−0:51

v median

19/213

Rank

Biggest loss

50m Sled Push

−0:09

v median

58/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:54

40/213
v median −0:44

1000m SkiErg 3:56

41/213
v median −0:14
Block 02 7:28

Running 2 5:39

70/213
v median −0:22

50m Sled Push 1:49

58/213
v median −0:09
Block 03 11:11

Running 3 8:09

192/213
v median +1:51

50m Sled Pull 3:02

61/213
v median −0:21
Block 04 8:47

Running 4 6:15

96/213
v median −0:05

80m Burpee Broad Jump 2:32

25/213
v median −0:50
Block 05 10:31

Running 5 6:20

89/213
v median −0:12

1000m Row 4:11

21/213
v median −0:18
Block 06 7:29

Running 6 6:03

74/213
v median −0:18

200m Farmers Carry 1:26

17/213
v median −0:18
Block 07 8:57

Running 7 6:14

91/213
v median −0:09

100m Sandbag Lunges 2:43

19/213
v median −0:51
Block 08 7:48

Running 8 4:32

42/213
v median −0:32

Wall Balls 3:16

4/213
v median −0:43

Where the race went

Run total: 47:03
Stations: 22:55
Roxzone: 4:27

Köln

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg

0:51

0:26 0:25

B2 · 50m Sled Push

0:06

0:02 0:04

B3 · 50m Sled Pull

0:35

0:12 0:23

B4 · 80m Burpee Broad Jump

0:21

0:04 0:17

B5 · 1000m Row

0:49

0:26 0:23

B6 · 200m Farmers Carry

1:01

0:26 0:35

B7 · 100m Sandbag Lunges

0:43

0:19 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213