The race, in three figures
The race, in words
1:16:18 at Köln 2023 put Manuel Plath & Isabelle Hartmann 59th of 213 mixed teams in the Doubles Open division, ahead of 72% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 13th of 213.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:53v median +1:15
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Block 02 7:23Running 2 5:46v median −0:15
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Block 03 8:45Running 3 6:11v median −0:07
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Block 04 8:47Running 4 6:03v median −0:17
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Block 05 10:27Running 5 6:03v median −0:29
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Block 06 7:15Running 6 5:54v median −0:27
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Block 07 8:48Running 7 6:08v median −0:15
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Block 08 10:19Running 8 6:39v median +1:35
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.