The race, in three figures
The race, in words
Hannah Ertl & René Pferner finished 93rd of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:19:45, faster than 56% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 46% on the runs. Nowhere gained more than the sandbag lunges: 0:34 on the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:51v median +1:13
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Block 02 7:49Running 2 6:06v median +0:05
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Block 03 9:48Running 3 6:29v median +0:11
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Block 04 9:45Running 4 6:34v median +0:14
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Block 05 10:20Running 5 6:12v median −0:20
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Block 06 7:52Running 6 6:13v median −0:08
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Block 07 9:30Running 7 6:30v median +0:07
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Block 08 8:50Running 8 4:59v median −0:05
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.