The race, in three figures
The race, in words
1:21:19 at Köln 2023 put Lars Janning & Melissa Ahillen 107th of 213 mixed teams in the Doubles Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 31% on the stations. If there was time left out there, it was on the wall balls, 1:13 behind the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:17v median −0:21
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Block 02 7:35Running 2 5:54v median −0:07
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Block 03 9:45Running 3 6:15v median −0:03
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Block 04 10:05Running 4 6:23v median +0:03
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Block 05 11:04Running 5 6:31v median −0:01
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Block 06 8:27Running 6 6:22v median +0:01
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Block 07 10:37Running 7 6:29v median +0:06
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Block 08 10:05Running 8 4:53v median −0:11
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.