Skip to content
Köln 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Gregor Demmer & Petra Demmer — Köln 2023

Mixed 30-34 n = 213
Finish · net time
1:22:11
+0:52 v median 1:21:19
Mixed
114/213
30-34
58/113
Field beaten
47%

The race, in three figures

Field beaten
32%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
19/213
Rank
Biggest loss
1000m SkiErg
−0:08
v median
73/213
Rank

The race, in words

Gregor Demmer & Petra Demmer finished 114th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:22:11.

A station race more than a running one: 84% of the field beaten on the stations, against 32% on the runs. The burpee broad jumps were the standout, 0:54 quicker than the median and 19th of 213. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:17
    v median −0:21
    v median −0:08
  2. Block 02 7:57
    Running 2 6:20
    v median +0:19
    v median −0:21
  3. Block 03 10:14
    Running 3 7:09
    v median +0:51
    v median −0:18
  4. Block 04 9:44
    Running 4 7:16
    v median +0:56
    v median −0:54
  5. Block 05 11:32
    Running 5 7:14
    v median +0:42
    1000m Row 4:18
    v median −0:11
  6. Block 06 8:35
    Running 6 7:15
    v median +0:54
    v median −0:24
  7. Block 07 10:38
    Running 7 7:20
    v median +0:57
    v median −0:16
  8. Block 08 9:14
    Running 8 5:25
    v median +0:21
    Wall Balls 3:49
    v median −0:10

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:17
0:26 0:51
B7 · 100m Sandbag Lunges
0:58
0:19 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:52 behind

Elsewhere

The board

Doubles Open · Mixed at Köln 2023

See this race on page 3
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Mixed · n = 213