Marcus Raben & Theresa Barteck — HYROX Köln 2023 Result

The race, in three figures

Field beaten

64%

Runs

26%

Stations

Biggest gain

Wall Balls

−0:21

v median

40/213

Rank

Biggest loss

100m Sandbag Lunges

+2:48

v median

211/213

Rank

The race, in words

Marcus Raben & Theresa Barteck finished 116th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:22:16.

Legs and stations told different stories: 64% of the field beaten on the runs, 26% on the stations. On the sandbag lunges the field had the edge, by 2:48.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 6:00

179/213
v median +1:22

1000m SkiErg 4:20

152/213
v median +0:10
Block 02 7:32

Running 2 5:35

60/213
v median −0:26

50m Sled Push 1:57

98/213
v median −0:01
Block 03 9:53

Running 3 5:57

68/213
v median −0:21

50m Sled Pull 3:56

165/213
v median +0:33
Block 04 9:07

Running 4 5:58

68/213
v median −0:22

80m Burpee Broad Jump 3:09

85/213
v median −0:13
Block 05 10:45

Running 5 6:08

72/213
v median −0:24

1000m Row 4:37

133/213
v median +0:08
Block 06 7:20

Running 6 5:42

39/213
v median −0:39

200m Farmers Carry 1:38

69/213
v median −0:06
Block 07 12:24

Running 7 6:02

73/213
v median −0:21

100m Sandbag Lunges 6:22

211/213
v median +2:48
Block 08 8:04

Running 8 4:26

36/213
v median −0:38

Wall Balls 3:38

40/213
v median −0:21

Where the race went

Run total: 45:45
Stations: 29:37
Roxzone: 6:59
Best run lap: 4:26

Köln 2024

Season 6 (2023/24) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg