The race, in three figures
The race, in words
Tim Marciniak & Verena Friedrichowski finished 125th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:24:13.
If there was time left out there, it was on the sandbag lunges, 0:34 behind the median. A harder second half: 1:06 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:13v median −0:25
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Block 02 8:22Running 2 6:23v median +0:22
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Block 03 10:44Running 3 6:56v median +0:38
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Block 04 10:24Running 4 7:14v median +0:54
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Block 05 11:49Running 5 7:13v median +0:41
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Block 06 9:04Running 6 7:01v median +0:40
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Block 07 11:01Running 7 6:53v median +0:30
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Block 08 9:01Running 8 5:07v median +0:03
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.