Verena Friedrichowski & Tim Marciniak — Köln

The race, in three figures

Field beaten

37%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:12

v median

86/213

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

151/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:13

69/213
v median −0:25

1000m SkiErg 4:00

61/213
v median −0:10
Block 02 8:22

Running 2 6:23

130/213
v median +0:22

50m Sled Push 1:59

111/213
v median +0:01
Block 03 10:44

Running 3 6:56

153/213
v median +0:38

50m Sled Pull 3:48

144/213
v median +0:25
Block 04 10:24

Running 4 7:14

166/213
v median +0:54

80m Burpee Broad Jump 3:10

86/213
v median −0:12
Block 05 11:49

Running 5 7:13

150/213
v median +0:41

1000m Row 4:36

131/213
v median +0:07
Block 06 9:04

Running 6 7:01

149/213
v median +0:40

200m Farmers Carry 2:03

171/213
v median +0:19
Block 07 11:01

Running 7 6:53

143/213
v median +0:30

100m Sandbag Lunges 4:08

151/213
v median +0:34
Block 08 9:01

Running 8 5:07

111/213
v median +0:03

Wall Balls 3:54

87/213
v median −0:05

Where the race went

Run total: 50:58
Stations: 27:38
Roxzone: 5:42

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:53

0:26 0:27

B2 · 50m Sled Push

0:09

0:04 0:05

B3 · 50m Sled Pull

0:44

0:20 0:24

B4 · 80m Burpee Broad Jump

0:42

0:06 0:36

B5 · 1000m Row

1:08

0:32 0:36

B6 · 200m Farmers Carry

1:04

0:33 0:31

B7 · 100m Sandbag Lunges

1:02

0:25 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:54 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213