The race, in three figures
The race, in words
Marcel Boomes & Sarah Krichel finished 136th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:25:19.
If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:37v median +1:59
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Block 02 8:06Running 2 6:09v median +0:08
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Block 03 10:11Running 3 6:16v median −0:02
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Block 04 10:29Running 4 6:25v median +0:05
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Block 05 11:19Running 5 6:42v median +0:10
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Block 06 8:14Running 6 6:24v median +0:03
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Block 07 10:50Running 7 6:36v median +0:13
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Block 08 9:28Running 8 5:17v median +0:13
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.