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Köln 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Christina Van Heukelum & Stefan Van Heukelum — Köln 2023

Christina Van Heukelum Stefan Van Heukelum
Mixed 30-34 n = 213
Finish · net time
1:27:11
+5:52 v median 1:21:19
Mixed
146/213
30-34
78/113
Field beaten
32%

The race, in three figures

Field beaten
79%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:01
v median
112/213
Rank
Biggest loss
100m Sandbag Lunges
+4:33
v median
213/213
Rank

The race, in words

1:27:11 at Köln 2023 put Christina Van Heukelum & Stefan Van Heukelum 146th of 213 mixed teams in the Doubles Open division.

Legs and stations told different stories: 79% of the field beaten on the runs, 2% on the stations. If there was time left out there, it was on the sandbag lunges, 4:33 behind the median. A harder second half: 6:52 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:02
    v median −0:36
    1000m SkiErg 5:07
    v median +0:57
  2. Block 02 7:16
    Running 2 5:17
    v median −0:44
    50m Sled Push 1:59
    v median +0:01
  3. Block 03 9:57
    Running 3 5:52
    v median −0:26
    50m Sled Pull 4:05
    v median +0:42
  4. Block 04 10:27
    Running 4 5:48
    v median −0:32
    80m Burpee Broad Jump 4:39
    v median +1:17
  5. Block 05 10:58
    Running 5 5:27
    v median −1:05
    1000m Row 5:31
    v median +1:02
  6. Block 06 7:54
    Running 6 5:30
    v median −0:51
    200m Farmers Carry 2:24
    v median +0:40
  7. Block 07 14:01
    Running 7 5:54
    v median −0:29
    100m Sandbag Lunges 8:07
    v median +4:33
  8. Block 08 12:10
    Running 8 5:26
    v median +0:22
    Wall Balls 6:44
    v median +2:45

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:07
0:02 0:05
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:47
0:23 0:24
B6 · 200m Farmers Carry
1:06
0:30 0:36
B7 · 100m Sandbag Lunges
1:36
0:24 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:52 behind

Elsewhere

The board

Doubles Open · Mixed at Köln 2023

See this race on page 3
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Mixed · n = 213