Nils Wolf & Daniela Schäfer — Köln

The race, in three figures

Field beaten

73%

Runs

Stations

Biggest gain

1000m SkiErg

+0:33

v median

198/213

Rank

Biggest loss

Wall Balls

+3:51

v median

212/213

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:01

Running 1 5:18

153/213
v median +0:40

1000m SkiErg 4:43

198/213
v median +0:33
Block 02 7:49

Running 2 5:11

28/213
v median −0:50

50m Sled Push 2:38

190/213
v median +0:40
Block 03 10:38

Running 3 5:47

52/213
v median −0:31

50m Sled Pull 4:51

201/213
v median +1:28
Block 04 10:25

Running 4 5:38

39/213
v median −0:42

80m Burpee Broad Jump 4:47

193/213
v median +1:25
Block 05 11:11

Running 5 6:08

73/213
v median −0:24

1000m Row 5:03

186/213
v median +0:34
Block 06 8:12

Running 6 5:54

56/213
v median −0:27

200m Farmers Carry 2:18

199/213
v median +0:34
Block 07 10:38

Running 7 5:45

40/213
v median −0:38

100m Sandbag Lunges 4:53

183/213
v median +1:19
Block 08 12:45

Running 8 4:55

89/213
v median −0:09

Wall Balls 7:50

212/213
v median +3:51

Where the race went

Run total: 44:34
Stations: 37:03
Roxzone: 6:22
Best run lap: 4:55

Cologne 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:54

0:25 0:29

B2 · 50m Sled Push

0:10

0:05 0:05

B3 · 50m Sled Pull

0:48

0:23 0:25

B4 · 80m Burpee Broad Jump

0:34

0:05 0:29

B5 · 1000m Row

1:23

0:44 0:39

B6 · 200m Farmers Carry

1:20

0:44 0:36

B7 · 100m Sandbag Lunges

1:15

0:35 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI468

Measured against

Mixed · n = 213