The race, in three figures
The race, in words
1:31:10 at Köln 2023 put Camilla Uchyla & Rudolf Langemann 165th of 213 mixed teams in the Doubles Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 17% on the runs. The sled push cost the most time: 0:45 slower than the median. Stronger after halfway: 1:45 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 6:07v median +1:29
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Block 02 9:39Running 2 6:56v median +0:55
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Block 03 10:40Running 3 7:40v median +1:22
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Block 04 11:46Running 4 8:06v median +1:46
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Block 05 12:26Running 5 7:32v median +1:00
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Block 06 8:20Running 6 7:01v median +0:40
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Block 07 10:12Running 7 7:02v median +0:39
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Block 08 11:15Running 8 7:17v median +2:13
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.