The race, in three figures
The race, in words
Anna Scullion & Harry Wallis finished 194th of 213 mixed teams in the Doubles Open division at Köln 2023, in 1:40:55.
If there was time left out there, it was on the sandbag lunges, 2:00 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first. 8:49 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:26v median +1:48
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Block 02 9:45Running 2 6:31v median +0:30
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Block 03 12:38Running 3 7:41v median +1:23
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Block 04 12:31Running 4 7:35v median +1:15
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Block 05 13:33Running 5 8:09v median +1:37
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Block 06 9:11Running 6 7:07v median +0:46
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Block 07 12:18Running 7 6:44v median +0:21
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Block 08 11:18Running 8 5:47v median +0:43
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 209
A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.