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Köln 2023 / Doubles Open · Mixed / Season 5 (2022/23)

Dominik Appeltrath & Britta Kamphues — Köln 2023

Dominik Appeltrath Britta Kamphues
Mixed 30-34 n = 213
Finish · net time
1:50:34
+29:15 v median 1:21:19
Mixed
206/213
30-34
111/113
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:01
v median
104/213
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
172/213
Rank

The race, in words

1:50:34 at Köln 2023 put Dominik Appeltrath & Britta Kamphues 206th of 213 mixed teams in the Doubles Open division.

The stations carried this race: faster than 22% of the field across all eight, against 1% on the runs. The sandbag lunges cost the most time: 0:55 slower than the median. Stronger after halfway: 2:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:13
    v median +1:35
    1000m SkiErg 4:25
    v median +0:15
  2. Block 02 9:49
    Running 2 7:02
    v median +1:01
    50m Sled Push 2:47
    v median +0:49
  3. Block 03 15:34
    Running 3 11:29
    v median +5:11
    50m Sled Pull 4:05
    v median +0:42
  4. Block 04 16:16
    Running 4 12:21
    v median +6:01
    80m Burpee Broad Jump 3:55
    v median +0:33
  5. Block 05 17:11
    Running 5 12:23
    v median +5:51
    1000m Row 4:48
    v median +0:19
  6. Block 06 14:14
    Running 6 12:12
    v median +5:51
    200m Farmers Carry 2:02
    v median +0:18
  7. Block 07 9:38
    Running 7 5:09
    v median −1:14
    100m Sandbag Lunges 4:29
    v median +0:55
  8. Block 08 10:21
    Running 8 6:23
    v median +1:19
    Wall Balls 3:58
    v median −0:01

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:16
0:03 0:13
B3 · 50m Sled Pull
0:56
0:12 0:44
B4 · 80m Burpee Broad Jump
0:45
0:08 0:37
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:36
0:40 0:56
B7 · 100m Sandbag Lunges
1:22
0:28 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 209

A pace, not a person: at every mat, the middle of the 209 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 behind

Elsewhere

The board

Doubles Open · Mixed at Köln 2023

See this race on page 5
Source Official
Event
Köln 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI468
Measured against
Mixed · n = 213