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Köln / HYROX / Season 5 (2022/23)

Phillip Mickisch

GER M 30-34 n = 446
Finish · net time
—
Men
—
30-34
—/111
Field beaten
—%

The race, in three figures

Run total
1:00:37
5%
Field beaten
+16:13
v median
Biggest gain
50m Sled Push
+0:07
v median
257/446
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
405/446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:40
    v median +0:55
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 9:45
    Running 2 6:54
    v median +1:31
    50m Sled Push 2:51
    v median +0:07
  3. Block 03 16:22
    Running 3 10:35
    v median +4:34
    50m Sled Pull 5:47
    v median +1:28
  4. Block 04 13:49
    Running 4 7:50
    v median +1:54
    80m Burpee Broad Jump 5:59
    v median +0:20
  5. Block 05 13:46
    Running 5 8:36
    v median +2:28
    1000m Row 5:10
    v median +0:31
  6. Block 06 10:21
    Running 6 7:58
    v median +1:59
    200m Farmers Carry 2:23
    v median +0:23
  7. Block 07 15:06
    Running 7 7:41
    v median +1:45
    100m Sandbag Lunges 7:25
    v median +2:30
  8. Block 08 6:25
    Running 8 6:25
    v median +1:28

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:09
0:03 0:06
B3 · 50m Sled Pull
1:08
0:24 0:44
B4 · 80m Burpee Broad Jump
1:01
0:09 0:52
B5 · 1000m Row
1:40
0:45 0:55
B6 · 200m Farmers Carry
1:43
0:45 0:58
B7 · 100m Sandbag Lunges
1:39
0:43 0:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI468
Measured against
Men · n = 446