The race, in three figures
The race, in words
A top 10% finish for Tom Wyles at World Championships Manchester 2023: 1:05:05, 36th of 432 men in the Pro division.
A station race more than a running one: 96% of the field beaten on the stations, against 69% on the runs. The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:28v median +0:02
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Block 02 6:57Running 2 4:05v median −0:11
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Block 03 8:17Running 3 4:15v median −0:20
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Block 04 7:44Running 4 4:33v median −0:03
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Block 05 8:39Running 5 4:43v median +0:00
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Block 06 6:06Running 6 4:29v median −0:11
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Block 07 8:15Running 7 4:29v median −0:16
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Block 08 8:39Running 8 4:45v median −0:21
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.