The race, in three figures
The race, in words
A top 10% finish for Luis Garcia Rubio at World Championships Manchester 2023: 1:05:06, 37th of 432 men in the Pro division.
The wall balls were the standout, 1:46 quicker than the median and 20th of 432. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:16v median −0:10
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Block 02 6:54Running 2 4:08v median −0:08
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Block 03 9:22Running 3 4:26v median −0:09
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Block 04 7:03Running 4 4:31v median −0:05
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Block 05 8:41Running 5 4:29v median −0:14
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Block 06 5:44Running 6 4:21v median −0:19
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Block 07 7:55Running 7 4:19v median −0:26
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Block 08 8:51Running 8 4:35v median −0:31
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.