Skip to content
World Championships Manchester / HYROX PRO / Season 5 (2022/23)

Nathan Penman

ENG M 30-34 n = 432
Finish · net time
1:05:15
−8:02 v median 1:13:17
Men
46/432
30-34
15/86
Field beaten
89%

The race, in three figures

Field beaten
80%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:38
v median
27/432
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
213/432
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:22
    v median −0:04
    1000m SkiErg 3:46
    v median −0:12
  2. Block 02 7:06
    Running 2 4:07
    v median −0:09
    50m Sled Push 2:59
    v median −0:27
  3. Block 03 8:30
    Running 3 4:23
    v median −0:12
    50m Sled Pull 4:07
    v median −0:53
  4. Block 04 7:51
    Running 4 4:19
    v median −0:17
    80m Burpee Broad Jump 3:32
    v median −0:01
  5. Block 05 8:26
    Running 5 4:27
    v median −0:16
    1000m Row 3:59
    v median −0:18
  6. Block 06 5:49
    Running 6 4:19
    v median −0:21
    200m Farmers Carry 1:30
    v median −0:24
  7. Block 07 8:08
    Running 7 4:26
    v median −0:19
    100m Sandbag Lunges 3:42
    v median −0:49
  8. Block 08 9:00
    Running 8 4:36
    v median −0:30
    Wall Balls 4:24
    v median −1:38

Roxzone, per block

Approach · Exit 3:25

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:33
0:22 0:11
B7 · 100m Sandbag Lunges
0:31
0:20 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead
Source Unofficial
Event
World Championships Manchester
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432