The race, in three figures
The race, in words
James Taylor finished 72nd of 432 men in the Pro division at World Championships Manchester 2023, in 1:07:10, faster than 83% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 70th of 432. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 3:01, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:17v median −0:09
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Block 02 6:43Running 2 3:52v median −0:24
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Block 03 9:21Running 3 4:19v median −0:16
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Block 04 7:56Running 4 4:18v median −0:18
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Block 05 8:32Running 5 4:23v median −0:20
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Block 06 5:48Running 6 4:20v median −0:20
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Block 07 8:13Running 7 4:24v median −0:21
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Block 08 10:28Running 8 4:43v median −0:23
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.