The race, in three figures
The race, in words
Mattias Svanander finished 94th of 432 men in the Pro division at World Championships Manchester 2023, in 1:08:12, faster than 78% of the field.
The wall balls were the standout, 2:14 quicker than the median and 4th of 432. Paced to finish: the second half went 1:24 better against the middle of the field than the first. The roxzone cost time: 5:56, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:23v median −0:03
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Block 02 6:57Running 2 4:02v median −0:14
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Block 03 9:06Running 3 4:28v median −0:07
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Block 04 7:45Running 4 4:18v median −0:18
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Block 05 8:28Running 5 4:25v median −0:18
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Block 06 5:49Running 6 4:17v median −0:23
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Block 07 8:53Running 7 4:34v median −0:11
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Block 08 8:24Running 8 4:36v median −0:30
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.