The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:29
v median
9/23
Rank
Biggest loss
100m Sandbag Lunges
+3:26
v median
23/23
Rank
The race, in words
Michael Dunn finished 18th of 23 men in the Open division at World Championships Manchester 2023, in 1:37:43.
The sandbag lunges cost the most time: 3:26 slower than the median. A harder second half: 10:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:09v median −0:04
-
Block 02 8:39Running 2 4:58v median −0:19
-
Block 03 11:08Running 3 5:15v median −0:19
-
Block 04 10:18Running 4 5:08v median −0:24
-
Block 05 11:00Running 5 5:50v median −0:02
-
Block 06 9:26Running 6 6:28v median +0:42
-
Block 07 18:06Running 7 9:12v median +3:19
-
Block 08 15:58Running 8 7:11v median +0:34
Roxzone, per block
Approach · Exit 4:13
B1 · 1000m SkiErg
0:33
0:14
0:19
B2 · 50m Sled Push
0:27
0:04
0:23
B3 · 50m Sled Pull
0:56
0:17
0:39
B4 · 80m Burpee Broad Jump
0:29
0:17
0:12
B5 · 1000m Row
0:26
0:06
0:20
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:43
0:29
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 10:25 behind
Elsewhere
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX
Contest
H_2EFMS4JI335
Measured against
Men · n = 23