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World Championships Manchester 2023 / HYROX ELITE 15 · Women / Season 5 (2022/23)

Alandra Greenlee

USA W n = 14
Finish · net time
1:08:28
+3:09 v median 1:05:19
Women
12/14
Age group
—
Field beaten
14%

The race, in three figures

Field beaten
8%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
3/14
Rank
Biggest loss
50m Sled Pull
+1:42
v median
15/14
Rank

The race, in words

Alandra Greenlee finished 12th of 14 women in the HYROX ELITE 15 division at World Championships Manchester 2023, in 1:08:28.

The sled pull cost the most time: 1:42 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:35
    v median +0:02
    1000m SkiErg 4:16
    v median −0:12
  2. Block 02 7:12
    Running 2 4:07
    v median +0:05
    50m Sled Push 3:05
    v median −0:04
  3. Block 03 10:10
    Running 3 4:14
    v median −0:02
    50m Sled Pull 5:56
    v median +1:42
  4. Block 04 8:41
    Running 4 4:31
    v median +0:13
    80m Burpee Broad Jump 4:10
    v median +0:12
  5. Block 05 9:16
    Running 5 4:42
    v median +0:22
    1000m Row 4:34
    v median −0:08
  6. Block 06 7:16
    Running 6 4:39
    v median +0:17
    200m Farmers Carry 2:37
    v median +0:10
  7. Block 07 8:55
    Running 7 4:43
    v median +0:19
    100m Sandbag Lunges 4:12
    v median +0:08
  8. Block 08 9:13
    Running 8 5:11
    v median +0:33
    Wall Balls 4:02
    v median +0:02

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women who finished.

2:00 2:00 SkiErg Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:09 behind

Elsewhere

The board

HYROX ELITE 15 · Women at World Championships Manchester 2023

See this race on page 1
Other races by Alandra Greenlee
All 16 races
Source Official
Event
World Championships Manchester 2023
Division
HYROX ELITE 15
Contest
HE_2EFMS4JI335
Measured against
Women · n = 14