The race, in three figures
The race, in words
Ieuan Thomas finished 139th of 432 men in the Pro division at World Championships Manchester 2023, in 1:09:49, faster than 68% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 24% on the stations. On the sled pull the field had the edge, by 1:38. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:54v median −0:32
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Block 02 7:51Running 2 3:27v median −0:49
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Block 03 10:16Running 3 3:38v median −0:57
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Block 04 7:35Running 4 3:40v median −0:56
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Block 05 8:11Running 5 3:57v median −0:46
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Block 06 6:13Running 6 3:41v median −0:59
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Block 07 7:43Running 7 3:51v median −0:54
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Block 08 11:33Running 8 4:19v median −0:47
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.