The race, in three figures
The race, in words
In the Pro division at World Championships Manchester 2023, Jos Antonio Restituto Snchez crossed the line in 1:12:40: 198th of 432 men, faster than 54% of the field.
On the sandbag lunges the field had the edge, by 0:38. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:23v median −0:03
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Block 02 7:48Running 2 4:20v median +0:04
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Block 03 9:24Running 3 4:30v median −0:05
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Block 04 7:40Running 4 4:36v median +0:00
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Block 05 9:07Running 5 4:42v median −0:01
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Block 06 6:49Running 6 4:36v median −0:04
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Block 07 9:45Running 7 4:36v median −0:09
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Block 08 11:29Running 8 4:57v median −0:09
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.