The race, in three figures
The race, in words
Tom Christofzik finished 199th of 432 men in the Pro division at World Championships Manchester 2023, in 1:12:40, faster than 54% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 24% on the runs. The wall balls were where this race was made, 0:58 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:53v median +0:27
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Block 02 7:17Running 2 4:19v median +0:03
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Block 03 9:04Running 3 4:51v median +0:16
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Block 04 8:20Running 4 4:54v median +0:18
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Block 05 8:56Running 5 5:19v median +0:36
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Block 06 7:39Running 6 5:29v median +0:49
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Block 07 9:54Running 7 5:05v median +0:20
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Block 08 10:37Running 8 5:33v median +0:27
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.