The race, in three figures
The race, in words
A top 10% finish for Tom Franssens & Pieter Maes at World Championships Manchester 2023: 55:11, 4th of 250 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Quick through the roxzone: 2:47, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:57v median −0:33
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Block 02 5:19Running 2 3:52v median −0:24
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Block 03 7:09Running 3 4:02v median −0:32
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Block 04 5:58Running 4 4:04v median −0:31
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Block 05 8:01Running 5 4:12v median −0:28
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Block 06 5:17Running 6 4:05v median −0:33
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Block 07 6:43Running 7 4:10v median −0:32
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Block 08 7:45Running 8 4:03v median −0:48
Roxzone, per block
Approach · Exit 2:47
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men's teams who finished.