The race, in three figures
The race, in words
1:00:12 at World Championships Manchester 2023 put Nick Palma & Patrick James 59th of 250 men's teams in the Doubles Open division, ahead of 76% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 47% on the runs. The sandbag lunges were the standout, 0:45 quicker than the median and 11th of 250.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:06Running 1 3:43v median +0:13
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Block 02 6:11Running 2 4:23v median +0:07
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Block 03 7:40Running 3 4:36v median +0:02
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Block 04 6:16Running 4 4:35v median +0:00
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Block 05 8:20Running 5 4:40v median +0:00
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Block 06 6:09Running 6 4:40v median +0:02
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Block 07 7:16Running 7 4:49v median +0:07
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Block 08 8:22Running 8 4:52v median +0:01
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men's teams who finished.