Miguel Dalmau & Tolo Pons — World Championships Manchester

The race, in three figures

Field beaten

53%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

29/250

Rank

Biggest loss

1000m Row

−0:14

v median

43/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:45

Running 1 3:24

89/250
v median −0:06

1000m SkiErg 3:21

24/250
v median −0:15
Block 02 5:57

Running 2 4:19

143/250
v median +0:03

50m Sled Push 1:38

18/250
v median −0:23
Block 03 7:54

Running 3 4:43

162/250
v median +0:09

50m Sled Pull 3:11

62/250
v median −0:21
Block 04 6:30

Running 4 4:44

156/250
v median +0:09

80m Burpee Broad Jump 1:46

29/250
v median −0:25
Block 05 8:32

Running 5 4:44

137/250
v median +0:04

1000m Row 3:48

43/250
v median −0:14
Block 06 5:50

Running 6 4:35

112/250
v median −0:03

200m Farmers Carry 1:15

6/250
v median −0:18
Block 07 7:37

Running 7 4:47

139/250
v median +0:05

100m Sandbag Lunges 2:50

59/250
v median −0:22
Block 08 8:05

Running 8 4:29

46/250
v median −0:22

Wall Balls 3:36

53/250
v median −0:14

Where the race went

Run total: 35:42
Stations: 21:25
Roxzone: 3:09

Madrid 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:09

B1 · 1000m SkiErg

0:23

0:05 0:18

B2 · 50m Sled Push

0:24

0:02 0:22

B3 · 50m Sled Pull

0:50

0:13 0:37

B4 · 80m Burpee Broad Jump

0:22

0:13 0:09

B5 · 1000m Row

0:21

0:04 0:17

B6 · 200m Farmers Carry

0:26

0:18 0:08

B7 · 100m Sandbag Lunges

0:22

0:14 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Men · n = 250