The race, in three figures
The race, in words
1:12:48 at World Championships Manchester 2023 put Bart Maljaars 203rd of 432 men in the Pro division, ahead of 53% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 44% on the runs. Paced to finish: the second half went 1:40 better against the middle of the field than the first. The roxzone cost time: 5:50, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:16v median −0:10
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Block 02 7:00Running 2 4:14v median −0:02
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Block 03 9:27Running 3 4:58v median +0:23
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Block 04 9:23Running 4 5:37v median +1:01
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Block 05 8:54Running 5 4:36v median −0:07
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Block 06 5:54Running 6 4:25v median −0:15
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Block 07 8:40Running 7 4:33v median −0:12
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Block 08 10:39Running 8 5:07v median +0:01
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.