The race, in three figures
The race, in words
Stefan Van beek finished 214th of 432 men in the Pro division at World Championships Manchester 2023, in 1:13:09, faster than 51% of the field.
No single station decided it: every one landed within 0:16 of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. The roxzone cost time: 5:10, behind 88% of the field.
Stefan Van beek's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:20v median −0:06
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Block 02 7:46Running 2 4:09v median −0:07
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Block 03 9:45Running 3 4:41v median +0:06
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Block 04 8:07Running 4 4:26v median −0:10
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Block 05 8:33Running 5 4:24v median −0:19
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Block 06 6:07Running 6 4:21v median −0:19
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Block 07 9:14Running 7 4:29v median −0:16
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Block 08 11:19Running 8 5:01v median −0:05
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 431
A pace, not a person: at every mat, the middle of the 431 men who finished.